Britney Spears opens up about a disturbing encounter with a personal trainer who criticized her body and suggested reclaiming her “younger body.”
In a recent Instagram post on April 10, Britney Spears opened up about a distressing experience with a personal trainer who criticized her body.
Alongside a video of herself dancing, the 41-year-old pop star revealed that she had hired a trainer two months ago, but the first thing the trainer did was pinch the skin on her stomach and legs and tell her that she needed to regain her “younger body.”
Britney expressed her emotional reaction to the encounter, recalling that the criticism made her cry. She couldn’t understand why the trainer would do such a thing, and it left her feeling hurt and upset. Despite the negative experience, Britney didn’t let it discourage her from her fitness goals.
The “Lucky” singer shared that she didn’t hire the trainer and decided to take matters into her own hands. She has now become her own trainer, determined to work on her fitness journey in her own way and on her own terms.
“I work out for 45 minutes, 3 times a week, that’s it!!!” Britney passionately stated. “I hate working out for too long. I’m sharing this because I have put in a lot of effort to get in shape, yet I don’t look like the pictures that the paparazzi take!!!”
Despite feeling dissatisfied with how she has been portrayed in recent paparazzi shots when her car broke down, the Grammy winner explained that she has her own platform to show her fans what she truly looks like.
“I did want to share what my body looks like at the moment,” Britney ephasized. “I worked my ass off and for some people like that trainer who might see those nasty pap pics and secretly smile. Yup, y’all got it. I have 4 hours of footage from me shooting this yesterday and bitch, I’m just getting started.”